Favorite Summer Shake

A yummy, over the top healthy snack or shake!

1 T flax seed Oil
1 c Chocolate Hazelnut Milk (we put this in our coffee too)
1 small banana
2 T fresh coconut (Not the sweetened, yucky stuff- but fresh or fresh frozen)
1/2 scoop of protein powder
1/2 c crushed ice
dash of cinnamon

Mix in your magic bullet or blender- enjoy!!!!!